Schillemans, C. (Charlie) (2019) The Exercise Profile of an Uphill Handcycling Time Trial for Elite and Recreational Athletes. thesis, Sport Sciences.
Full text available on request.Abstract
Purpose: To give insights in the exercise profile during an uphill handcycling time trial in elite and recreational athletes. Methods: One elite and 13 recreational athletes with a lower limb disability performed a handcycling mountain time trial, the HandbikeBattle (HBB), of 20.2 km with an inclination of 863 m. Power output (PO) was measured during the race. For the elite athlete additional breath-‐to-‐breath oxygen uptake (VO2) was measured. In the month prior to the race values for the peak PO and the second ventilatory threshold (VT2) were determined during a graded exercise test. Next, 7 power zones were calculated. In addition, for the elite athlete the peak VO2 was determined. Results: Recreational athletes finished the race on average after 2 hours and 29 minutes with an average PO of 108 W (61% POpeak), cycling mainly in power zone 4. The elite athlete finished the race within 80 minutes with an average PO of 203 W (62% POpeak), cycling mainly in power zone 3. The elite athlete cycled during the first part of the race at an average Respiratory Exchange Ratio of 0.9, VO2 of 3.4 L/min (71% VO2peak), energy expenditure of 1190 W and mechanical efficiency of 18 %. Conclusions: The HBB is an intense race with a PO around or above the VT2, power zone 4 and higher, for a large amount of time for recreational athletes. Training for longer amounts of time at a PO around and above the VT2 is recommended in the preparation for uphill handcycling time trial.
Item Type: | Thesis (UNSPECIFIED) |
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Supervisor name: | Kouwijzer, I. and Koning, J.J. de and Woude, prof. dr. L.H.V. van der and Groot, S. de |
Faculty: | Medical Sciences |
Date Deposited: | 20 May 2022 09:37 |
Last Modified: | 20 May 2022 09:37 |
URI: | https://umcg.studenttheses.ub.rug.nl/id/eprint/3375 |
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